You've Heard It Said

7 Ways to Combat Stress

Episode Summary

We all experience stress, but how we manage it makes all the difference. We sat down with some friends and a therapist to talk about how we can manage our stress and have a balanced life. Listen in, then talk about what you hear with your LifeGroup.

Episode Notes

We all experience stress, but how we manage it makes all the difference. We sat down with some friends and a therapist to talk about how we can manage our stress and have a balanced life. Listen in, then talk about what you hear with your LifeGroup. 

Get the episode 51 Conversation Guide here: www.go2.lc/YHIS51